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- » Prenatal Massage
- » Movement Education
- » Infant Massage
- » Consultation + Tailored Massage
- » Deep Tissue Massage
- » Farewell To Stress
- » Hot Stone Therapy
- » Sports Massage
- » Posture Screen
- » Body Contour with Buffalo Horn
- » Theragun Massage
- » Your Location Massage
- » Free Consultation
Relaxation Massage
Relaxation Massage is a deeply soothing and therapeutic style of bodywork. It utilizes oils or lotions combined with a variety of strokes, including rolling, kneading, and percussion, to enhance circulation throughout the body. The benefits of this type of massage are extensive, offering relief from aches and pains, reducing stress levels, enhancing mental clarity, improving appearance, and increasing flexibility.
Active Isolated Stretching
Developed by Aaron Mattes, Active Isolated Stretching (AIS) is a dynamic system designed to improve flexibility and overall well-being. Stretching your muscles not only reduces the risk of injury but also strengthens tendons and enhances circulation. AIS involves holding each stretch for just a few seconds, allowing for optimal muscle elongation without triggering the body's protective mechanisms. This method is highly effective for athletes, individuals recovering from injuries, and anyone looking to improve their physical health.
Chair Massage
Chair Massage is a popular method for relieving stress and releasing tension, conveniently offered right in your home or workplace. You receive your massage in a specialized ergonomic chair that I bring to your location. In addition to the usual health benefits of massage, chair massage has the added advantage of being performed over clothing, allowing you to avoid any discomfort or awkwardness associated with disrobing for a traditional massage. Furthermore, chair massage sessions are typically shorter than traditional massages, making them easy to fit into your busy schedule.
Prenatal Massage
Prenatal Massage is a specialized style of bodywork designed specifically for pregnant women. Pregnancy is a period of tremendous physical and emotional changes, often leading to significant stress on the body. Using techniques specially developed for expecting mothers, Prenatal Massage helps alleviate the pain and discomfort experienced throughout pregnancy. The benefits are profound, offering emotional support, relief from joint pain caused by extra weight and postural imbalance, improved breathing, and enhanced relaxation.
Movement Education
Movement Education employs a custom-tailored approach to enhance body awareness and movement skills. By integrating problem-solving, guided discovery, and exploratory methods, this practice fosters a stronger connection between the mind and body. The result is a more natural and graceful experience of movement, improving interactions with others and overall physical well-being.
Infant Massage
Infant Massage is a specialized style of bodywork aimed at promoting the healthy development of your baby. Caring human touch is essential for a thriving infant, and the benefits of massaging your baby are numerous and impactful. Many infants exhibit improved growth and development of the brain and nervous system as a result of regular massage. Additionally, infant massage has been shown to enhance the quality of sleep and strengthen the immune system, contributing to overall well-being.
Consultation + Tailored Massage
Consultation before massage to discuss specific pain areas and gain insight on what wellness goals you wish to achieve. Included posture screen, stretch and exercise design. once a file is made each massage will be tailored to your profile.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that targets tension in the deeper layers of tissue within the body. This technique is highly effective for releasing chronic stress areas caused by misalignment, repetitive motions, and lingering injuries. Due to the intensity of deep tissue work, open communication during the session is essential to ensure your comfort. It's common to experience soreness after the treatment, so it's important to drink plenty of water to help flush out and remove toxins released from the deep tissue during the session.
Farewell To Stress
SAY GOOD BYE TO STRESS AND WORRY WITH THIS ULTRA RELAXING COMBO MASSAGE. INCLUDES FREE CBD LOTION ADD ON
Hot Stone Therapy
Hot Stone Therapy is a luxurious style of massage where heated stones are strategically placed on your body to enhance relaxation and promote circulation in your muscles. The heat from these stones allows muscles to release tension and stress more deeply and quickly than traditional massage techniques. The overall experience is incredibly relaxing, nurturing, and rejuvenating, leaving you feeling refreshed and revitalized.
Sports Massage
Sports Massage is a specialized type of massage tailored for highly active individuals who engage in athletics. The physical demands of sports can be tough on the body, often leading to both short-term and long-term injuries. Sports Massage enhances performance and extends a sports career by helping to prevent injuries, reduce pain and swelling, relax the mind, increase flexibility, and significantly improve recovery rates. Additionally, Sports Massage is highly effective in aiding the rapid recovery of athletes from injuries by promoting greater kinesthetic awareness and boosting the body's natural immune function.
Body Contour with Buffalo Horn
This is a relaxation massage with the use of buffalo horn tools to outline and contour the body, focusing on fascia planes on the body.
Theragun Massage
The use of the theragun and modality tools to release trigger points or problems area's that you would like more palpating force
Your Location Massage
Therapist Comes to Your Location: Enjoy the convenience of having a professional massage therapist come directly to your home or workplace. I provide all necessary equipment, including a massage table or chair, ensuring a comfortable and relaxing experience. This personalized service allows you to enjoy the benefits of massage therapy without the need to travel, making it easier to fit into your busy schedule.
Free Consultation
We sit down and develop a full care package tailored to your body goals. In this session all services will be discussed and explained. This consultation is required for discounts and promotions